Is Gin Healthy? Is Gin Good for You?
People equate drinking alcoholic beverages to partying, hanging out, clubs, bars, or simply celebrating with friends and family. However, one common misconception is that it is always unhealthy to drink alcoholic beverages. Contrary to popular belief, drinking alcoholic beverages in moderation, particularly gin, can have benefits. There are actually several gin health benefits and gin medicinal benefits that you can derive from drinking the right amount.
What Is Gin?
Most of you probably know how gin tastes like but rarely do people know what it is made of. Gin is a clear distilled alcoholic beverage made from grain or malt and flavored with juniper berries. There are several origins, styles, and flavors, all of them revolving around juniper berries as a common ingredient. It first originated during the Middle Ages and got its name from the Dutch word for juniper, which was genever. It was first mentioned in manuscripts from the 13th century, which referred to a spirit flavored with genever.
Benefits of Gin Drinking
Unknown to most, gin was originally produced as a medicine and served as treatment for ailments such as gout and dyspepsia. Below are some of the benefits and reasons you might add gin to your liquor cabinet.
1. It’s Low in Calories
Don’t they always say drinking alcohol gives you a big stomach? This won’t be much of a problem when drinking gin because it is one of the popular spirits you can find today with the least calories, with only about 97 calories per shot. Other beverages register higher calorie counts, such as wine, which has 160 calories for an average glass, or beer, which averages a whopping 280 calories per pint.
2. It Helps with Digestion and Prevents Bloating
The juniper berries that are used to make gin help in increasing the number of stomach enzymes related to breaking down food, thus helping with digestion. Further, they also act as natural diuretics. Because of this, the harmful toxins and bacteria that you consume are regularly flushed out of your body. If you love drinking alcohol or feel good when doing so but notice that your stomach is often bloated, you might want to try switching to gin.
3. It’s Good for Your Skin
Juniper berries are jam-packed with antioxidants. These are known for boosting the regeneration of cells for smoother and healthier skin.
4. It Can Work as a Pain Killer
In the olden days, juniper berries were used as a remedy for different pain conditions. Because of this, gin was used in the Middle Ages as a pain killer since there were no prescription medicines at that time. Some insist that it can also be used to reduce inflammation. Of course, this does not mean that you should indulge in gin every time you feel pain. Consulting your doctor is still the best way to go.
5. It Can Promote Longevity
As they always say, everything in excess is always bad. The same is true with gin. Drinking alcohol in moderation was found to help people live longer and keep healthy. In the case of gin, this is because juniper berries contain flavonoids, which help prevent heart disease and improve your blood circulation.Almost everybody drinks alcoholic beverages like gin, at least once in their lives, but is gin good for you? Here, you can see that there are several benefits to drinking gin that are unknown to most people. However, as we are always told, the secret is to drink in moderation! This way, you get to appreciate different gin health benefits and gin medicinal benefits. If you want to try out different styles and flavors of gin or get to know the benefits they offer, come by and visit Village Warehouse Wines and Spirits today. We are the best liquor store in Avon, Colorado!