When you hear the word champagne, you probably think about a party, a special occasion, a large hall and people dressed in formal clothing. This is because champagne is usually associated with social gatherings and luxurious occasions. As such, the question on people’s minds is, “Is champagne good for you?”
Unfortunately, much like other alcoholic beverages or unhealthy food associated with parties, people tend to think that champagne is not good for the body and must only be drunk rarely and in moderation.
Luckily, for those who love and often drink champagne–and even for those who rarely do–evidence suggests that this may not be true. On the contrary, scientists have found several champagne health benefits that people may not know of. This will give you more reasons to enjoy drinking champagne before, during, and even long after the holiday season. Now you can answer people who ask you, “Is champagne good for you?” whenever you offer them a drink.
Why Drink Champagne: 5 Champagne Health Benefits
1. It contains lower calories
You probably don’t care much about your calorie intake during the holiday season only to feel guilty right after for taking in too many calories. Well, with champagne, you can go on drinking guilt free. Unlike wines wherein an average glass could contain up to 200 calories, champagne contains only about 95 calories and even as low as 65 calories for some brands, making it the perfect guilt-free drink for happy hours and long conversations with family and friends.
2. It can improve your heart health
Sounds too good to be true right? Well, it is true! Like red wine and white wine, champagne provides health benefits to your heart, including reducing the risk of health diseases and strokes. This is because champagne is also made from red and white grapes, which contain antioxidants that prevent damage to a person’s blood vessels. However, as with other alcoholic drinks, the key to achieving this benefit is by drinking champagne in moderation.
3. It can keep your mind sharp
Not only is drinking champagne good for your heart, research shows that it is also beneficial to your brain and your memory. A study conducted by researchers at the University of Reading in 2013 showed that drinking three glasses of champagne per week can boost your brain’s health. Another study from the University of Columbia has shown that champagne contains proteins that are good for a person’s short-term memory. As such, it is not surprising that some people claim that drinking champagne can help fight against memory loss, dementia, and Alzheimer’s. In fact, there has been a study that shows that drinking champagne in moderate quantities reduces the risk of the onset of dementia by more than half.
4. It reduces the risk of diabetes
Diabetes is a common condition among all people. You probably know someone or are related to someone who has diabetes. But what most people don’t know is that a study in Canada has proven that champagne, along with other wines, reduces the risk of contracting diabetes, specifically type 2 diabetes, by 13%.
5. It’s good for your skin
Well, what do you know! Champagne can also provide you with some beauty benefits for your skin. Unknown to most, champagne actually contains antioxidants more powerful than vitamins C and E. These antioxidants protect your skin’s collagen and elastin against environmental factors. Apart from this, champagne is packed with polyphenols, which combats skin redness. Lastly, champagne has tartaric acid that balances out discoloration and creates an even skin tone, giving you brighter and radiant looking skin.
These are just some benefits of drinking champagne and there are actually many more champagne health benefits unknown to most. No one can deny that champagne has been an iconic symbol of most celebrations, hence the expression of popping a bottle of champagne. But now, there is even more reason not to miss popping your favorite bottle of champagne knowing that you can derive several champagne health benefits from drinking. The only thing you have to remember to enjoy these benefits is to always drink in moderation.
If you are preparing for your next holiday celebration or even just your next drinking night, Village Warehouse Wines and Spirits, a nearby Vail, Colorado Liquor Store has some of the best collections of champagne available!