Alcoholic Beverages: Definition, Production, and Ingredients

Alcoholic Beverages - Definition, Production, and Ingredients

Historically, alcohol has been used for social activities, both religious and non-religious practices, and as a dietary component and medicinal agent.  Alcohol drinking by different cultures predates written history. It is no longer recommended for therapeutic purposes because of its ability to intoxicate users when taken in large amounts.  Whether you choose to drink beer, […]

Can You Drink a Low Carb Alcohol While on a Diet?

Can You Drink Alcohol on a Low-Carb Diet

Low-carb diets have recently become increasingly popular for weight loss. It cuts out refined grains, starchy vegetables, and fruits, focusing instead on healthy fats and proteins. But how about alcohol? Can you consume low carb alcoholic drinks while on a diet? Let’s check the recommendations.  Generally, alcohol contains many calories devoid of vitamins, minerals, or other […]