Why do People Love Drinking Beer?

VWWS-Cheerful and happy old friends are drinking draft beer at pub bar clink glasses

After a long day, there is nothing better than opening a cold bottle of your favorite beer. Beer is often seen as a guilty pleasure. Perhaps because of the association with beer guts and weight gain. You’ll be glad to know that drinking beer in moderation can have many benefits, including helping you relax after […]

Low-Calorie Alcoholic Drinks for Weight Loss: Dietitian Approved

VWWS-Barman make alcoholic shots with rum and liquor

Suppose you’re starting your fitness journey this year. It is essential to watch what you eat and what you drink. Alcohol is high in calories and low in nutrition, so it’s not a panacea for your health. However, that doesn’t mean your social life and alcohol intake must take a halt. Let’s face it; there […]