After a long day, there is nothing better than opening a cold bottle of your favorite beer.
Beer is often seen as a guilty pleasure. Perhaps because of the association with beer guts and weight gain. You’ll be glad to know that drinking beer in moderation can have many benefits, including helping you relax after a stressful week.
What is “drinking in moderation?” The Dietary Guidelines For Americans define moderate alcohol as one drink per day for women and two for men. Research shows that there is still room to drink alcohol as part of a healthy, balanced diet.
Furthermore, one study found that beer contains more protein and equivalent antioxidant levels than wine. However, the specific antioxidants in beer are different as the hops and barley used in beer production contain flavonoids that are not present in wine grapes. This shows how healthy beer can be if people know you can do beer drinking appropriately.
Why do People Love Drinking Beer?
They love the taste.
The first reason is that beer drinkers love the taste. Beer tastes great and most beer drinkers enjoy it in their social drinking sessions. While many people will admit that they didn’t enjoy their first beer, they soon discovered the beverage’s delicious flavors and unique tastes.
Nothing beats a refreshing, cold beer after a long day. Although beer can dehydrate you technically, it can still taste refreshing. Beer is the ideal way to cool off with its bright flavors and bubbling carbonation.
They love the relaxing aroma.
People enjoy the smell of wine, but it isn’t the only drink they like to smell. Beer lovers love to talk about the unique aromas of beer with their friends. This is more true for craft beer fans than commercial beer, but it is still a significant reason beer lovers love drinking beer.
A beer’s aroma can be affected by hops, yeast, and grains. You can find aromas such as caramel, honey, chocolate, piney, and citrusy.
You might find that the beer’s aroma adds an extra level of enjoyment when you open it up and pour it into a glass.
They love feeling good.
Nothing can beat a beer buzz. The first few buzz moments after a beer are unlike any other alcohol. It is almost like you can instantly relax. It is an excellent way for many to relax after a stressful week.
Dopamine, a chemical that the body naturally produces and is linked to our sense of pleasure, is what we call dopamine. Studies have shown that the body releases dopamine immediately after drinking beer. This is before alcohol effects kick in.
You should be aware that high-alcoholic beer can cause you to become intoxicated if you consume too much or too quickly.
They love the boost in creativity.
Studies show that beer can boost creativity and that beer-loving people are more relaxed and more able to perform creative tasks like brainstorming and new ideas.
If you need a boost in creativity, 1-2 beers are enough to help you be more creative in social and artistic situations.
They recognize its beauty and appreciation.
Beer lovers, particularly craft beer enthusiasts, believe that beauty is in the eyes of the beer holder. Beer lovers love it for so much more than its flavor. Its appearance is also essential.
The appearance of a beer as it is poured, the way it is presented in the glass it is served, its thickness and clarity, and how many carbonation bubbles are rising from its bottom contribute to a pleasant beer experience.
They are great with food.
Food is more than just a way to enjoy beer. You can also experience the flavors differently.
Beer can enhance the flavor and taste of different foods. It can balance out foods high in fat and protein, such as a juicy hamburger or cheese-laden pizza.
In addition, it can also help digestion by stimulating more gastric acid. This aids in the digestion of food.
Benefits of Drinking Beer
1. Beer is healthier than any other alcoholic drink.
While we hear a lot of praise for the high amount of antioxidants found in wine, beer has almost as many. Although the specific antioxidants in beer are different due to the flavonoids found in hops and barley, they are still good things. In protein and vitamin B, beer is higher than wine. Beer is also rich in iron, calcium, and phosphates, and fiber.
2. Beer can aid in protecting your heart.
Research suggests moderate beer consumption could make it less likely that you will suffer from heart attacks, strokes, or heart disease than people who don’t drink. Studies comparing the relative beer effects on the body and the benefits of beer and wine have shown that moderate alcohol consumption is associated with lower rates of cardiovascular disease.
3. Beer decreases the risk of developing kidney stones.
It could reduce your risk of developing renal stones by drinking beer. A recent study found that women and men who reported drinking moderate amounts of beer had a 41% lower risk of developing stones.
4. Beer reduces bad cholesterol.
Soluble fiber in beer can lower your LDL or “bad” cholesterol. There are many health benefits to increasing your intake of soluble fiber, such as promoting healthy blood sugar and blood cholesterol levels. Beer can hinder the body’s ability to absorb vitamins and minerals, and it can also reduce the body’s ability to burn fat.
5. Beer strengthens your bones.
The soluble form of orthosilicic acid (OSA), which is a dietary silicon, may play a role in bone development and growth. Beer may be able to strengthen bones because of its high silicon content. Additionally, it also helps to reduce the likelihood of developing osteoporosis.
6. Beer helps improve memory and cognitive function.
Hops contain Xanthohumol, a secret ingredient that can improve cognitive function. It is a flavonoid that slows down the process of memory loss. This chemical may help to protect brain cells against the oxidative damage that causes Dementia.
Higher alcohol intake was associated with improved function in middle-aged people. This does not mean that we should encourage more alcohol consumption. However, moderate alcohol consumption* has been shown to increase cognitive functioning.
7. Beer diminishes the chances of developing Diabetes.
In a study, people who drink three to four times per week were less likely to develop diabetes than those who don’t drink. Men who drank between one to six beers per week were 21% less likely to develop diabetes than those who did not.
Let Village Warehouse Wines and Spirits Serve you The Best Beers that you Love.
We invite you to visit Vail liquor store, to try our beer selection and discover why people love our beers. Whatever your reasons are for drinking beer, let us be one of the reasons why you love drinking one. Cheers to that!